During early and mid-adolescence, greater mental toughness is related to increased sleep quality and quality of life
Brand S, Kalak N, Gerber M, Clough PJ, Lemola S, Pühse U, Holsboer-Trachsler E (2016)
Journal of Health Psychology 21(6): 905-915.
Zeitschriftenaufsatz
| Veröffentlicht | Englisch
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Autor*in
Brand, Serge;
Kalak, Nadeem;
Gerber, Markus;
Clough, Peter J;
Lemola, SakariUniBi 
;
Pühse, Uwe;
Holsboer-Trachsler, Edith
;
Pühse, Uwe;
Holsboer-Trachsler, EdithAbstract / Bemerkung
The aim of this study was to explore the association between mental toughness, subjective sleep, physical activity, and quality of life during early and mid-adolescence. A total of 1475 participants (mean age = 13.4 years; range: 11–16 years) took part in the study. They completed questionnaires related to mental toughness, physical activity, subjective sleep, and quality of life. Greater mental toughness was related to more favorable quality of life and increased subjective sleep. Mental toughness was not related to physical activity. Increased mental toughness, favorable quality of life, and sleep are related during early and mid-adolescence. Against our expectations, mental toughness was not related to physical activity.
Erscheinungsjahr
2016
Zeitschriftentitel
Journal of Health Psychology
Band
21
Ausgabe
6
Seite(n)
905-915
ISSN
1359-1053
eISSN
1461-7277
Page URI
https://pub.uni-bielefeld.de/record/2980161
Zitieren
Brand S, Kalak N, Gerber M, et al. During early and mid-adolescence, greater mental toughness is related to increased sleep quality and quality of life. Journal of Health Psychology. 2016;21(6):905-915.
Brand, S., Kalak, N., Gerber, M., Clough, P. J., Lemola, S., Pühse, U., & Holsboer-Trachsler, E. (2016). During early and mid-adolescence, greater mental toughness is related to increased sleep quality and quality of life. Journal of Health Psychology, 21(6), 905-915. https://doi.org/10.1177/1359105314542816
Brand, Serge, Kalak, Nadeem, Gerber, Markus, Clough, Peter J, Lemola, Sakari, Pühse, Uwe, and Holsboer-Trachsler, Edith. 2016. “During early and mid-adolescence, greater mental toughness is related to increased sleep quality and quality of life”. Journal of Health Psychology 21 (6): 905-915.
Brand, S., Kalak, N., Gerber, M., Clough, P. J., Lemola, S., Pühse, U., and Holsboer-Trachsler, E. (2016). During early and mid-adolescence, greater mental toughness is related to increased sleep quality and quality of life. Journal of Health Psychology 21, 905-915.
Brand, S., et al., 2016. During early and mid-adolescence, greater mental toughness is related to increased sleep quality and quality of life. Journal of Health Psychology, 21(6), p 905-915.
S. Brand, et al., “During early and mid-adolescence, greater mental toughness is related to increased sleep quality and quality of life”, Journal of Health Psychology, vol. 21, 2016, pp. 905-915.
Brand, S., Kalak, N., Gerber, M., Clough, P.J., Lemola, S., Pühse, U., Holsboer-Trachsler, E.: During early and mid-adolescence, greater mental toughness is related to increased sleep quality and quality of life. Journal of Health Psychology. 21, 905-915 (2016).
Brand, Serge, Kalak, Nadeem, Gerber, Markus, Clough, Peter J, Lemola, Sakari, Pühse, Uwe, and Holsboer-Trachsler, Edith. “During early and mid-adolescence, greater mental toughness is related to increased sleep quality and quality of life”. Journal of Health Psychology 21.6 (2016): 905-915.
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