Psychological performance during running exercise: Effect of olfactory imagery on distance

Weber J (2021)
Kinesiologia Slovenica 27(2): 52-61.

Zeitschriftenaufsatz | Veröffentlicht | Englisch
 
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Alternativer Titel
Psiholoska Zmogljivost med Tekasko Vadbo: Ucinek Vohalnih posnetkov na Razdaljo
Abstract / Bemerkung
Psychological factors play an important role when it comes to sports performance. Various coaching and mental training programmes are applied to athletes in different types of sports. It has to be researched what particular effect mental training can have on running performance during training. To this purpose, 19 students from a German university took part in a controlled study assessing running performance with and without mental training intervention for eight weeks. There was a difference between meters completed per training session in the female intervention and control group (5119.70 +/- 272.72 m vs. 4858.80 +/- 551.70 m, p <= 0.02, eta(2) = 0.14) and a by trend difference between meters completed per training session in the male intervention and control group (5781.20 +/- 437.27 m vs. 5963.40 +/- 709.09 m, p <= 0.09, eta(2) = 0.09). Students in the intervention group displayed a higher increase in meters completed per training session (males p <= 0.00, r = 0.42 vs. controls p <= 0.03, r = 0.40; females p <= 0.00, r = 0.52 vs. controls p <= 0.03, r = 0.24). Findings suggest that mental training can effectively enhance running performance and that females respond better to the intervention.
Stichworte
Motivation; performance; conditioning; gender; olfactory stimulus
Erscheinungsjahr
2021
Zeitschriftentitel
Kinesiologia Slovenica
Band
27
Ausgabe
2
Art.-Nr.
52-61
ISSN
1318-2269
eISSN
2232-4062
Page URI
https://pub.uni-bielefeld.de/record/2962203

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Weber J. Psychological performance during running exercise: Effect of olfactory imagery on distance. Kinesiologia Slovenica . 2021;27(2): 52-61.
Weber, J. (2021). Psychological performance during running exercise: Effect of olfactory imagery on distance. Kinesiologia Slovenica , 27(2), 52-61
Weber, J. (2021). Psychological performance during running exercise: Effect of olfactory imagery on distance. Kinesiologia Slovenica 27:52-61.
Weber, J., 2021. Psychological performance during running exercise: Effect of olfactory imagery on distance. Kinesiologia Slovenica , 27(2): 52-61.
J. Weber, “Psychological performance during running exercise: Effect of olfactory imagery on distance”, Kinesiologia Slovenica , vol. 27, 2021, : 52-61.
Weber, J.: Psychological performance during running exercise: Effect of olfactory imagery on distance. Kinesiologia Slovenica . 27, : 52-61 (2021).
Weber, Johanna. “Psychological performance during running exercise: Effect of olfactory imagery on distance”. Kinesiologia Slovenica 27.2 (2021): 52-61.
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